Cookingforgains
535 calories 50g protein 17g fat 46g carbs makes 8 meals! my cookbook is live 🔗 My pre-workout is live (7 flavors) 🔗 Peptides 🔗 Ingredients list 3lbs 96/4 beef 1 packet taco seasoning low sodium 300g rice 100g light sour cream 100g 1/3 fat cream cheese 1 bag Mexican 4 cheese 300g mild pico 1 cup corn 1 can black beans no sodium instructions Cook beef add taco packet Cook 300g rice 3 cups water When beef is done add your Rice Pico 300g 1 can black beans no salt 1 cup corn 100g 1/3 fat cream cheese 100g plain Greek yogurt 1 bad 4 Mexican cheese reduced fat Follow for more! #taco #mexicanfood #mealprep #protein #CookingHacks #cooking #gym #diet
Zack Mason Fitness
Follow for more Fast food Substitutes! Grilled Mac and Cheese Bowl - Fat: 24, Carbs: 20, Protein: 50 Double Decker Egg White Grilled - Fat: 9, Carbs: 32, Protein: 50 Ice Dream Cone - Fat: 4, Carbs: 32, Protein: 4 #fyp #weightloss #foryou #weightlosstransformation #motivation #overweight #GymTok #diet #chickfila
