If hormonal changes are messing with your sleep, I’ve been using Bonafide's melatonin-free, daily sleep supplement and have really loved adding it to my nighttime routine! I love that Bonafide offers science-backed, hormone-free solutions designed to target specific symptoms of perimenopause and menopause instead of a one-size-fits-all approach, because this season looks different for everyone. 🤎 Check out Bonafide at Target! @Bonafide Health #bonafidepartner