balanced.firely
Only 5 minutes per apparatus! Classes for 4-5 hobbies each week isn’t cheap so I had to find a more economical way to do all of these activities at least twice a week for as long as I can. It takes a hell of a lot of drive to practice everyday at home though! Why do all that!? Pole for strength and expression Yoga for mobility and flow Ballet for balance and poise Pilates for stability and presence … and Golf for mental resilience! My setup: Pole - X-Pole pole away system Yoga - Manduka mat and blocks Ballet - Harlequin floors & tape Pilates - Personal Hour nano elite reformer (using plastic sheets under its feet to make it easier to move around, then remove when using the machine) #getreadywithme #transformation #homestudio #dance #hobby