SAVE 4 UR NEXT UPPER BODY WORKOUT ⭐️🏋️‍♀️✨🤸❤️‍🔥 35 minute efficient chest, shoulder, & tricep workout! this is just personally how i like to lift/ what makes ME feel good 😌💋 atp im more focused on maintaining my current muscle so ill usually superset 3 exercises at a time (each one targeting a different muscle) & rest in between full sets! lmk if you try, hope this helps!! love u shawties ❤️‍🔥 #fyp #gymgirl #gymmotivation #workoutroutine #upperbody