Failure to notice hunger cues is poor interoception. I also have ARFID, (avoidant restrictive food intake disorder) which makes things even more difficult. 🤷🏻 Do you ever forget to eat? 💜💜💜 #autism #adhd

I eat peanut butter and honey in a bowl, no bread, every day, and I have for as long as I can remember.☺️💜💜💜 Many #autistic folks & people with #ADHD have hyper-fixation foods, and folks like me with ARFID have safe foods. This is one of mine.💜 What are some of yours?💜