




Cal Reynolds
Animal Style Loaded Sweet Potatoes 🍔🔥 These right here are what dreams are made of... An insane combination of flavors that definitely won't disappoint! Not to mention, they're super easy to make and come together in no time. You gotta give these a try! FULL RECIPE ⬇️ INGREDIENTS (2-3 servings) - 1 lb of lean ground beef (93/7) - ~3 tbsp yellow mustard - Beef seasoning of choice - American cheese Roasted Sweet Potatoes: - 1 large sweet potato - Avocado oil - Seasonings: Salt, pepper, garlic powder & paprika. Caramelized Onions: - 1 large white onion - 3 tbsp butter - Sprinkle of cane sugar - Sprinkle of salt Special Sauce: - 1/2 cup avocado mayo - 2 tbsp ketchup - 1.5 tbsp yellow mustard - 1 tbsp pickle juice - 3 tbsp finely diced pickles - Seasonings: salt, garlic powder, paprika & cane sugar all to taste. Note(s): Measurements are estimated; adjust ingredients to your personal preference. DIRECTIONS 1. Prepare the sauce and refrigerate until ready to use. 2. For the onions, dice them up and add to a large skillet over medium-low heat along with the butter, sugar and salt. Stir every few minutes and cook until nicely caramelized. 3. For the sweet potatoes, peel and dice them, then place on a lined baking sheet. Drizzle with avocado oil, season and mix well. Bake at 425°F for ~25–30 minutes, flipping halfway through, until crispy on the outside and tender on the inside. 4. For the beef, add the ground beef to a large greased skillet over medium-high heat. Break it up, add the yellow mustard and seasonings, then mix well. Cook for ~6–8 minutes, stirring occasionally, until browned and cooked through. 5. Plate it up & ENJOY! 🙌🏻 • • • • • #explore #cooking #food #healthy #fyp

Cal Reynolds
Beer Braised Chuck Roast 🥩🍻🔥 This right here is one of my favorite ways to make a chuck roast! It’s an easy, delicious comfort meal that’s perfect for this time of year. Minimal effort, maximum flavor — Can’t beat that! FULL RECIPE ⬇️ INGREDIENTS (5-6 servings) - ~3 lb chuck roast - Extra virgin olive oil - Seasonings: Salt, pepper & garlic powder - Ghee - 1 large yellow onion thinly sliced - ~3 tbsp fresh minced garlic - 2 bottles of beer (I used @Miller Lite ) - ~1/4 cup soy sauce - ~1/4 cup honey - 1.5 lbs baby gold potatoes - 2 lb bag of fresh green beans (snipped) - 2 tbsp butter Toppings (optional) - Fresh chopped parsley Note(s): Measurements are estimated; adjust ingredients to your personal preference. DIRECTIONS 1. Pat the chuck roast dry, coat with olive oil and season generously on all sides with salt, pepper and garlic powder. 2. Heat a large skillet or Dutch oven over medium heat and add a spoonful of ghee. Once melted, sear the chuck roast for a few minutes on each side until a nice crust forms. 3. Remove the chuck roast and add the sliced onions and minced garlic. Sauté for a few minutes, then pour in the beer, soy sauce and honey. Mix well, return the chuck roast to the pan and cover with a lid. 4. Braise in the oven at 325°F for 2–2.5 hours. Remove, add the potatoes, cover and return to the oven for another 1–1.5 hours, or until the meat is fork tender. 5. Remove from the oven, let cool for a few minutes, then shred the meat. 6. For the green beans, steam until fork tender, then toss with butter and season to taste with salt, pepper and garlic powder. 7. Plate everything up & ENJOY! 🙌🏻 • • • • • #explore #cooking #food #dinner #fyp

Cal Reynolds
Loaded Smashed Potatoes 🧀🥓🥔 If you’re looking for an easy, delicious game day appetizer, you gotta give these a try — They’re so damn good & only require a few ingredients! FULL RECIPE ⬇️ INGREDIENTS - ~1.5 lbs baby gold potatoes - 1 package bacon - Shredded cheddar cheese - Bbq rub of choice - Seasonings: salt, pepper & garlic powder - Sour cream - Sliced green onions DIRECTIONS 1. Place bacon on a lined baking sheet and season with BBQ rub. Bake at 400°F for 15–20 minutes, or until crispy. 2. While the bacon cooks, boil the potatoes until fork-tender, then strain. 3. Transfer the bacon to a paper towel-lined plate to cool, then chop into bits. 4. Add the potatoes to the same baking sheet and smash them down. Brush with bacon grease, season with salt, pepper and garlic powder, then bake at 400°F for 25–35 minutes, or until golden and crispy. 5. Once the potatoes are almost done, top with cheese and bacon bits. Bake another 5–10 minutes, or until the cheese is melted. 6. Plate them up, top with sour cream and green onions & ENJOY! 🙌🏻 • • • • • #explore #cooking #food #gameday #fyp